![]() ![]() They are equally vital for human survival. However, it is misunderstood by some to be unimportant. The tag “non-essential” signifies that it is produced by the body and not to be taken through diet. Therefore, there is no need for dietary intake. ![]() There are 9 such amino acids.Īll of them have a general and specific function to play. Though not produced by the body, they are very important for the healthy functioning of the body. They are the ones that cannot be produced by the body and have to be included in the diet. It also has a role in the formation of red and white blood cells. Histidine assists in the formation of histamine. ![]() It is the pigment that is responsible for giving color to eyes and skin. Phenylalanine has a contributory role in melanin synthesis. Glycine may act as a sleep coordinator fetching some extra hours of quality sleep.Īnother vital role of amino acids in compound formation. They also regulate the secretion of a few hormones like thyroxine and insulin. Branched-chain amino acids are related to post-surgical recovery.Īmino acids are generally believed to have an anti-inflammatory effect which can be very useful for the bodybuilding industry as a whole. They are extremely important for brain function since tryptophan is related to the production of neurotransmitters. Cellular growth and tissue repair also fall under protein dependent functions. Amino acids have a key role to play in the urea cycle. They are also the storehouse of nitrogen. acidic they take H+ ions and when it is high, they give H+ ions. They are one of the factors that contribute to maintaining the pH balance of the blood. Without proteins, it is difficult to imagine human existence.īut keeping this building block factor aside, there are many other important functions amino acids have to perform. It is the fundamental unit of proteins which are the fundamental unit of the body. They are very important for protein synthesis. Without any doubt, it is very important to consume amino acids for a healthy life. ![]()
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